One of the things that I *love* about Monica's spin class is that her playlists ROCK! Tonight the song that stuck in my head was Tom Petty's "I Won't Back Down". Enjoy!
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Why, thank you my dear! It's amazing what a mix of Metallica, Big and Rich and Celtic dance music will do for the ol' heart rate! Keep coming and working hard. You look GREAT!
Posted by: Mistress monica | July 23, 2007 at 07:21 AM